Run 2Bar, Run 2Bar, Run Run Run ...
Thought I'd keep a log of my running for the last couple of months:
March
Total Kms: 63.36
Total Calories: 6838
Average Pace: 5.35
Total Time: 5:53:20
April
Total Kms: 90.91
Total Calories: 9799
Average Pace: 5.33
Total Time: 8:25:17
I've been training up for an improved 10Km time (50 minutes) using this program. I'm currently at 51:57 for the 10K so not too far to go now.
Could do with warmer mornings, though.
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See 2Bar blog. Blog, 2Bar, blog. :D
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