Wednesday 30 April 2008

Running Update

Run 2Bar, Run 2Bar, Run Run Run ...

Thought I'd keep a log of my running for the last couple of months:

March
Total Kms: 63.36
Total Calories: 6838
Average Pace: 5.35
Total Time: 5:53:20

April
Total Kms: 90.91
Total Calories: 9799
Average Pace: 5.33
Total Time: 8:25:17

I've been training up for an improved 10Km time (50 minutes) using this program. I'm currently at 51:57 for the 10K so not too far to go now.

Could do with warmer mornings, though.

1 comment:

Anonymous said...

See 2Bar blog. Blog, 2Bar, blog. :D